The Journal is a personal reflection space inside your Reachlink app designed to help you track your thoughts, moods, and progress over time.
It lets you record daily reflections, discover personalized goals, and uncover insights about your journaling identity based on your writing patterns.
Where to Find the Journal
You can access your Journal anytime through the main side menu:
Menu → Tools → Journal
Inside the Journal, you’ll find:
- A place to write new entries using prompts or your own thoughts
- A calendar view that shows which days you’ve written
- Your journaling identity, which highlights your writing style
- Daily goals suggested from your reflections
- A summary of your vibe today and what themes appeared in your writing
- Lists of your positive triggers (things that lift you up) and emotional triggers (things that cause stress)
- All your past entries in the Entries tab
- Any reflections you chose to share in Echoes
All of these features work together to help you reflect, understand your emotions, and track your progress in a simple and supportive way.